This group is intended for swimmers 15 years and older who want to keep up their swimming while allowing flexibility in their schedule.
These swimmers will work on their stroke, starts, turns and race techniques in all for strokes.
These swimmers may compete in some competitions during the year recommended by their coach.
| Training Schedule | Monday | 6:00-8:00pm | | Tuesday | 5:30-7:30am | | Tuesday | 6:00-7:00pm (Dryland) | | Wednesday | 6:00-8:00pm | | Thursday | 5:30-7:30am | | Thursday | 6:00-7:00pm (Dryland) | | Friday | 6:00-8:00pm | - Swimmers are asked to be on deck 10 minutes prior to the start time
| Fee Structure | Training Fees | $918.00 | | Dryland Fees | $300.00 (to be confirmed) | | Affiliation Fee | $150.00 | | Administration and Volunteer Fund | $225.00 | - All fees are paid online through the Calac website.
- Affiliation fees are due at registration and are non-refundable.
| Coach Jean-Sébastien Lapointe 
Email Coach Jean-Sébastien
REGISTER FOR THIS GROUP
|
Temporary Training Schedule Fall 2023 only | Tuesday | 5:30-7:30am | Cégep du Vieux-Montréal |
| Tuesday | 6:00-7:00pm (Dryland) | Cégep André-Laurendeau |
| Thursday | 5:30-7:30am
| Cégep du Vieux-Montréal
|
| Thursday | 7:00-8:00 (Dryland)
| Cégep André-Laurendeau
|
| Saturday | 6:30-8:30am | Cégep du Vieux-Montréal |