This group is for swimmers aged 11 to 12 years who are new or striving striving to improve their performance. These swimmers will work on their stroke, starts, turns and race techniques in all four strokes as well as their endurance.

These swimmers are expected to be dedicated and passionate to the sport.

These swimmers will compete at the highest level as per their stage of development.

Each swimmer's progress is evaluated at competitions which are an integral part of the training program.


Training Schedule

Monday5:00-6:30pm
Tuesday5:00-6:30pm
Thursday5:00-6:30pm
Friday5:00-6:30pm
Saturday6:45-8:30am

Swimmers are asked to be on deck 10 minutes prior to the start time.

    Equipment

    Board (small and rigid)

    Pull buoy

    Fins (short)

    Finger paddles

    Snorkel

    skipping rope

    Stretch elastic *

    *Coaches will provide


    Fee Structure

    Training Fees$1110.00
    Affiliation Fee$117.75
    Administration and Volunteer Fund$237.50
    • All fees are paid online through the Calac website. 
    • Affiliation fees are due at registration and are non-refundable.

      Coach Vincent Foisey, Coach John Mcleod

      coachvincent@calac.ca

      coachjohn@calac.ca


      REGISTER FOR THIS GROUP




      Address
      Club Aquatique LaSalle Aquatic Club
      1411, rue Lapierre
      Lasalle, Québec H8N 2J4
      Contact
      514-367-6473
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