Olympic Way Lessons
Prices
120$ (1 lesson/week for 10 weeks)
Promotion: $10.00 OFF for 2 lessons/week for the same child
Program
| Group |
Description |
| Level 1: Goldfish |
After completing the Goldfish level, the young swimmers will be able to put their head under water, swim without any help over a distance of 5m, kick their legs using a board for 15m and jump into the water from the side of the pool without any help.
|
| Level 2: Seahorse |
After completing the Seahorse level, the young swimmers will be able to retrieve an object from the bottom of the pool, kick their legs using a board for 25m (crawl and back) and and jump into the deep end of the pool. |
| Level 3: Giant turtle |
After completing the Giant Turtle level, the young swimmers will be able to swim 25m (crawl and back), kick their legs using a board for 25m (crawl and back) and 15m breaststroke, and dive from their knees from the side of the pool. |
| Level 4: Octopus |
After completing the Octopus level, the young swimmers will be able to swim 50m (crawl and back), 25m breaststroke and 15m butterfly, and execute a racing start from the side of the pool (from their stomach and their back). |
| Level 5: Penguin |
After completing the Penguin level, the young swimmers will be able to swim 75m (crawl and back), 50m (breaststroke and butterfly), execute a racing start from the starting blocks, as well as turns and underwater kickouts (crawl and breaststroke). |
| Level 6: Dolphin |
After completing the Dolphin level, the young swimmers will be able to swim 100m (crawl and back), 75m breaststroke and 50m butterfly, execute a racing start from the starting blocks, as well as turns and underwater kickouts (4 styles). |
| Level 7: Shark |
After completing the Shark level, the young swimmers will be able to swim 200m crawl, 150m back, 100m breaststroke and 75m butterfly, as well as the 200m IM with transition turns. |
| Challenge |
The young swimmers of the Challenge level develop their endurance, technique and speed for the 4 swimming styles, as well as the individual medley (IM) swims with its starts and turns. They will be able to swim 400m in 12 minutes, and 200m IM in 6 minutes. |