Group Information

Provincial Group

This group is for swimmers aged 11 to 12 years who are new or striving striving to improve their performance. These swimmers will work on their stroke, starts, turns and race techniques in all four strokes as well as their endurance. These swimmers are expected to be dedicated and passionate to the sport. These swimmers will compete at the highest level as per their stage of development. Each swimmer's progress is evaluated at competitions which are an integral part of the training program.

Training Schedule

Day Time
Monday 5:00-6:30 PM
Tuesday 5:00-6:30 PM
Thursday 5:00-6:30 PM
Friday 6:00-7:30 PM
Saturday 6:15-8:15 AM

Swimmers are asked to be on deck 15 minutes prior to the start time

Fee Structure

Fee Description Amount
Training Fees $1110.00
Affiliation Fee $117.75
Administration and Volunteer Fund $237.50
  • All fees are paid online through the Calac website.
  • Affiliation fees are due at registration and are non-refundable.

Required Equipment:

  • Board (small and rigid)
  • Pull buoy
  • Fins (short)
  • Finger paddles
  • Snorkel
  • Skipping rope
  • Stretch elastic *

Meet Your Coach

Vincent Foisy

Coach: Vincent Foisy

Email: coachvincent@calac.ca


Address
Club Aquatique LaSalle Aquatic Club
1411, rue Lapierre
Lasalle, Québec H8N 2J4
Contact
450-675-0438
TEAM EMAILS
Lessons -
Competitive -
Masters -
© 2025 Copyright Club Aquatique LaSalle Aquatic Club | All rights reserved.